Emotional health can play a great role in living a healthy and well-balanced life between physical, mental, emotional, spiritual and sexual well-being. Emotionally healthy people can accept and manage feelings through change and challenge.
You are not always happy because you are emotionally healthy. Being emotionally healthy means you are in control of your emotions. Good or bad, you can deal with your emotions. Even if you are emotionally healthy, you can still feel anger, anxiety, sadness, and stress. The main thing is to know how to manage such negative emotions.
Emotional health can be a key to success in work, relationships and health. According to American Psychological Association
, in the past, researchers believed that success made people happy. However, newer research reveals that it’s the other way around. Happy people are more likely to work toward goals, find the resources they need and attract others with their energy and optimism, the key building blocks of success.
We all have the power and will to take control of our emotional health. JP Acupuncture & Wellness can help you to regain control over your emotions.
We treat a variety of emotional issues including:
- Post-traumatic stress
- Eating disorder
Don't let your illness stop you from living an active life. Contact JP Acupuncture & Wellness today at 714-714-6632.